Wednesday, 15 July 2020

Alys's Birthday Bivvy!

In a year of staycations I can't believe this was the first weekend I managed to get out for some wild camping. At one point I thought my own terrace might be as wild as it would get this year, but thanks to the recent easing of lockdown and my friend Alys's return to London along with her car, we headed out to the Surrey hills with the promise of clear overnight skies and armed with a bottle of birthday champagne and a disposable barbecue.

We started off, as all good microadventures should, with a spot of gin tasting at the Silent Pool gin distillery https://silentpooldistillers.com/ in Albury. Good thing Alys was driving and we kept it to a couple of thimble fulls, otherwise I think we could have stayed all afternoon (-:





We then headed off for our 10km hike in the Hurtwood and Holmbury Hill. The plan was to look for a suitable place to bivvy but being the maximisers we both are (read 'The Unexpected Joy of the Ordinary' by Catherine Gray) we kept walking 'just one more km' to find the perfect spot.... until the opportunities for perfect spots ran out and took us back to the car! Still, good exercise carrying all that kit, especially because Alys added a few rocks to raise the disposable bbq off the ground....






So with the hike done and the sun starting to go down, we drove back up to Newlands Corner near Shere and found a spot just off the North Downs Way just as the sky softened into a lovely pink sunset. Dreamy stuff, and the perfect first bivvy experience for Alys. Somehow the sky was clear enough for amazing stars but still mild enough that we didn't even need to sleep in hats. 

I'm still recovering from the 4:45am sunrise but sooooo worth it, especially for the post bivvy brekkie over the road at the Plucky Pheasant. Need to do this more.....................













Friday, 5 July 2019

Mt Ventoux Cycling HEAT WAVE

The 40ths have begun... and my friend Cassie's gone and set the bar pretty high with a 5 day cycling trip to Mt Ventoux in the Provence region of Southern France. Epic planning by Cassie, from picking a beautiful maison d'hôtes with  a swimming pool, hot tub and massive garden (www.la-sidoine.fr) to booking cocktails at the same hotel where some Hollywood couple (who admittedly I'd never heard of but it sounds very cool...) got married the week before and an incredible birthday dinner at Les Remparts in Venasque.

What she hadn't planned so well was the little matter of France's biggest heatwave in years. In the days leading up to the trip we were all very excited that it looked like it would be a) dry and b) a steady 25 degrees (still hot for cyling, but manageable)... but the temperature kept rising into the late 30s. So to miss the most intense heat we were up at 5am most mornings and in bed between 9 and 10pm - oh how our 30th birthday selves would have laughed/scoffed (-:


Mt Ventoux is the largest mountain in the region and is often referred to as the 'Giant of Provence'  or 'The Bald Mountain.' We could see it towering above the surrounding lavender fields and cherry orchards from the garden of the maison d'hôtes.

There are three different routes up the mountain:

Via Sault - (Average gradient: 4.5% - Maximum gradient: 11.0% - Distance 25.7km - Height gain 1152m)

Via Bedoin - (Average gradient: 7.1% - Maximum gradient : 11.0% - Distance 22.7km - Height gain 1622m)

Via Malaucene - (Average gradient: 7.2% - Maximum gradient : 10.9% - Distance 21.2km - Height gain 1535m)

Apparently Bedoin is the most famous and hardest (and the route used for the TdF) so of course we did that one three times (rolling eye emoji), once via Malaucene (my favourite for scenery) and only descended via Sault. Average gradient of 4.55 - pah, barely a hill! Till next time, windy mountain...

Seven girls = seven bike boxes
Mt Ventoux in the background
Early morning starts via Bedoin...




Rising above the tree line

Nearly there...
First time at the summit

Rest & Recovery


Birthday girl descending via Sault
Lavender fields after the Sault descent




Ordering pizza for seven in French for "no anchovies/extra anchovie/switch the olives for peppers" is not easy

Birthday balloons at 5am
Malaucene ascent






Bedoin village market
Birthday dinnner at Les Remparts - not a scrap of lycra in sight!

Friday, 28 December 2018

Microadventure #12 - ADVENT(ure) Running Challenge

Keeping with the running theme from November's treadmill challenge, this month I decided to do an advent running challenge with a bit of a gambling twist. So every weekday I rolled a dice and ran the number of km that I rolled, and at the weekend I rolled two dice. 

Knowing that the maximum I could roll during the week was a six, I decided to do my weekday runs at lunchtime. Fewer daylight hours in December meant it was a great way to get some fresh air in the middle of the day (even if it did mean dodging tourists along the busy Southbank). Then at the weekend I explored routes closer to home, sometimes with friends (who were only too willing roll the dice and gamble on my behalf!)



When the 1st and 2nd December fell on a weekend and I rolled a NINE on BOTH days, I started to wonder whether this whole running thing was a good idea. While I've been running (inconsistently) once or twice a week for the last few months, I haven't run every day for years so I knew I needed to be careful about injuries. To ease in, I decided to walk a km at the beginning and end of each run at first, and up my yoga and foam rolling (aka self-myofascial release/massage/torture) to help muscle recovery.  

24 days and 117 km later I'm still standing! And while I'm looking forward to getting back on my bike over Christmas and the New Year to start my Pyrenees training, I'm keen to keep up the lunchtime running when I start my new job in January, just leaving the dice behind (-:


Albert Bridge by Battersea Park
Battersea Park

Along the Thames between Albert and Chelsea Bridge (Battersea Power Station on right)

Waterloo Bridge

Tower Bridge

Millennium Bridge and St Paul's Cathedral

Dodging puddles from Kew Bridge to Richmond

Riverside run along Wandsworth Park from Fulham to Putney with Kat

London Bridge and the Shard

Tooting Bec Common
Bedgebury Forest, in Kent



Cranbrook, Kent